Featured image Face fat

Face fat, which is also called facial obesity, is extra fat that builds up around the face. A lot of people have trouble with having too much fat on their faces. This can be caused by genetics, getting older, and gaining weight. If you have a bigger face, it can affect your confidence and sense of self-worth. But there are ...

Featured image back fat

When you have back fat, you have extra fat on your upper and lower back. It’s often caused by things like not eating well and not exercising enough. While it can be hard to lose back fat, it is possible to do so by focusing your workouts on that area and eating well. A lot of people find this kind ...

Featured image Visceral fat

Visceral fat is the unhealthy fat that is stored around the organs inside the abdomen. It raises the risk of getting sick. Visceral fat is very bad for your health because it is close to important organs. It can cause heart disease, diabetes, and metabolic syndrome. In contrast to subcutaneous fat, which is just under the skin, visceral fat is ...

Featured image belly fat

Belly fat is extra fat that builds up around the middle. It can make health risks worse. Belly fat, which is also called visceral fat, is not only unsightly but also bad for your health. Having too much belly fat can cause health issues like diabetes, heart disease, and metabolic problems. A bad diet, not moving around much, and not ...